Recently, there have been countless of sleepness nights; either the mind are loaded with work or "remembering" some old memories. I have to drink some vodka prior to the bed times to ensure at least I can be soundly asleep at least for some hours before the day break. Most commonly, if not the alcohol, the mind will be "awakened" with some dreams at 3 - 4 am.
Is this a sight of old age? I do not know but I do need for some good sleep now! May be I should get myself drunk!
3 comments:
It's not old age. I'm stressed too. Maybe we can kick a few drinks back together and drown the worry.
May 19, 2008 at 11:18 AMLove the blog and the kiddy videos!
Chris
"the mind will be "awakened" with some dreams at 3 - 4 am".....why it's 3-4am ? is it common to all ? this is the most "helpless" time
May 19, 2008 at 5:01 PMI was once told that if you wake up at 3-4am and the first person you thought of, that will be the one you truly love....kaka. So try to reflect who you thinking of the next time you wake up.
May 20, 2008 at 1:14 AMI got a formula to sleep sound and tight....Calcium Magnesium in powder form (nanometer) from AGAPE. It is not expensive, only hundred plus bucks.
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