Day 331 after the event

For the past several nights, I started to re-experience waking up or mind wake up in the midth of the night. After the wake up, it is always difficult to get back to sleep as the mind will wander wildly for imagination, past memories, what if or blank. It is making me to be a bit exhausted upon actual physical wake up at 6.40am. I could need some sleeping aids perhaps. May be, I could have some cough medication before the sleep... LOL since I do not access to sleeping pill yet. Although I do have some stock as they were the leftover from you, but I still dare not consuming it as I always afraid overslept till missing the school for the kids!
This morning, I start feeling some heat at my body and the lips also cracked due to internal burning. I always believed drinking more water will help as this is always my remedy to mild fever. I am also afraid of the H1N1 attack and such I started to swallow a teaspoon-ful of cord liver oil. The kids are consuming daily a teaspoon-full of cord liver oil and Vit-C to boost the antibody
There was somehow, I still felt crippled as the elder is now in a rather bad habit. He did not flush the toilet bowl after usage and this is still repeated after being reminded for a few times. He is also practising less hygience as he did not wash his face upon wake up and at brushing his teeth. He is less concern about his appearance and he does not tug-in his school uniform properly. There are at less several others which annoyed me as this is not my expectation. He is seldom talk to me and upon my questioning, he is always remain silence and claimed he will comply but then after a few times, he repeats. I will definitely need some patience on him now.

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